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La importancia de las pausas activas

PIA Podcast 6 de diciembre de 2022 133

La Doc Alexandra nos explica cómo y cada cuánto tiempo debemos realizar estas pausas para que nuestro cuerpo no se vea afectado por la jornada laboral.

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Tagged as: Podcast Vibra, Radio podcast, Vibra Bogotá, Vibra en las Mañanas.

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Vibra en las Mañanas

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Lina Tejeiro, Shirley Gómez y Melina Ramírez nos cuentan sobre su nuevo proyecto.

PIA Podcast 6 de diciembre de 2022

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