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Meditación para trabajar la ansiedad | Ejercicio # 2

PIA Podcast 4 de mayo de 2022 16

Diariamente experimentamos diferentes tipos de ansiedad y básicamente puedes controlarla a través de la respiración, sigue estos ejercicios al pie de la letra.

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Tagged as: Podcast Vibra, Radio podcast, Vibra Bogotá, Vibra en las Mañanas.

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Mi pareja habla con su ex, ¿qué hago?

PIA Podcast 3 de mayo de 2022

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