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Cómo hacer los ejercicios de Kegel

PIA Podcast 3 de junio de 2022 48 5

Ya aprendimos qué es el piso pélvico, dónde se encuentra o cómo funciona y existen unos ejercicios que sirven para fortalecerlo, por eso el doctor Alejandro Montoya nos dirá de qué se tratan los ejercicios de Kegel.

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Tagged as: PIA Podcast, Doctor Alejandro Montoya, Sexo, Podcast para Mujeres, Podcast de Vibra, Vibra FM.

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Causas de la incontinencia urinaria

PIA Podcast 27 de mayo de 2022

¿Sabías que la principal causa del uso de los protectores femeninos son para controlar la incontinencia urinaria? Este y más datos desconocidos de este problema los resuelve el doctor Alejandro […]

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