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Herramientas para manejar tus emociones todos los días

PIA Podcast 6 de febrero de 2023 103

Cada día llegan a nosotros emociones que difícilmente podemos controlar cuando somos conscientes de que algo nos afecta.

Por eso es importante gestionarlas de manera correcta y para eso Karen Vinasco invitó al psicólogo Efrén Martínez, quien nos dio herramientas para poder manejar mejor nuestras emociones en el día a día.

Escucha a Karen Vinasco con su #RevoluciónMental todos los lunes a las 4 de la tarde con grandes invitados.

Sintoniza 104.9 FM en Bogotá o ingresa a https://vibra.co/radio-en-vivo/

See omnystudio.com/listener for privacy information.

Tagged as: Podcast de superación, Emprendimiento, PIA Podcast, Karen Vinasco, Podcast de Familia, Podcast de Mujeres, Relaciones de Pareja.

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Revolución mental by Karen Vinasco

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