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Meditación para bajar los niveles de ansiedad

PIA Podcast 13 de julio de 2022 10

A través de la respiración puedes controlar tus preocupaciones, y controlar tus niveles de ansiedad, oxigenando tu cuerpo.

Aleja tus malos pensamientos con este ejercicio de Gina Chaparro.

See omnystudio.com/listener for privacy information.

Tagged as: Podcast Vibra, Radio podcast, Vibra Bogotá, Vibra en las Mañanas.

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Top de Max: Propósitos que no has cumplido

PIA Podcast 12 de julio de 2022

Todos renovados nuestras metas cada año, ya sea a fin de año o cada vez que cumplimos años. See omnystudio.com/listener for privacy information.

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