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Meditación para mantener la tranquilidad

PIA Podcast 30 de agosto de 2022 81

Cada día debemos buscar un momento de tranquilidad para estabilizar nuestras emociones o volver a la calma si es que algo nos preocupa.

Es importante practicar estos ejercicios de respiración para generar estos estados de tranquilidad.

See omnystudio.com/listener for privacy information.

Tagged as: Podcast Vibra, Radio podcast, Vibra Bogotá, Vibra en las Mañanas.

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