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Vibra en las Mañanas | Abril 16 PIA Podcast
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Meditación para trabajar la ansiedad con la respiración

PIA Podcast 18 de octubre de 2022 111

Es muy frecuente que el ser humano en su día a día viva con ansiedad y es por eso que si eres de estas personas te recomendamos hacer ejercicios de respiración para guardar la calma.

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Tagged as: Podcast Vibra, Radio podcast, Vibra Bogotá, Vibra en las Mañanas.

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Entretenimiento

Meditación para reprogramar tu mente

PIA Podcast 14 de octubre de 2022

Ten buenos pensamientos, reprográmalos a través de la meditación para que sientas que el tiempo no está en contra, sino a favor tuyo. See omnystudio.com/listener for privacy information.

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