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Mindfulness para NO alejarnos del presente

PIA Podcast 10 de octubre de 2022 92

La práctica del Mindfulness nos permite vivir y prestar atención al aquí y al ahora, nos enfoca en el presente de manera que no nos alejemos de la realidad de manera constante.

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Tagged as: Podcast Vibra, Radio podcast, Vibra Bogotá, Vibra en las Mañanas.

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Entretenimiento

Meditación para conectar con tu corazón

PIA Podcast 7 de octubre de 2022

¿Cuántas veces has sentido el palpitar de tu corazón, pero de manera consiente? Pocas veces pensamos en él, pero qué necesario es para nuestra vida, te invitamos a que te […]

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